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(515) 300-3282


FALL/WINTER 2022/2023

Starts September 6th 2022

Runs through May 29th 2023

*All Classes Subject to change*

***BRING YOUR OWN MAT FOR YOGA AND MEDITATION**

Printable Weekly Schedule (Fall/Winter)

MONDAY


9:00-9:50AM                Aquatic Aerobics

10:00-11:00AM            Water Walking/Lap Swimming

12:00-1:00PM               Water Walking/Lap Swimming

1:15-2:15PM                      ALS/MS Water Walking Time   

3:00-4:00PM                Family Swim

4:10-6:40PM                 Swimming Lessons

7:00 - 7:30PM               Express **Dates and format may vary. Check facebook, app, or call for info**

8:00-8:45PM                 Meditation (Style and dates vary - See facebook events for info)



TUESDAY


9:00-9:50AM                Aquatic Aerobics

10:00-11:00AM            Water Walking/Lap Swimming

12:00-1:00PM              Water Walking/Lap Swimming

2:15-3:00PM                  Yoga **Dates and format may vary. Check facebook, app, or call for info**

3:00-4:00PM               Family Swim

4:10-6:40PM                 Swimming Lessons 

7:00-7:50PM                 Water Walking/Lap Swimming




WEDNESDAY


9:00-9:50AM               Aquatic Aerobics

10:00-11:00AM           Water Walking/Lap Swimming

12:00-1:00PM               Water Walking/Lap Swimming

1:15-2:15PM                     In Water Pilates

3:00-4:00PM               Family Swim

4:10-6:40PM                Swimming Lessons

7:00-7:40PM               Yoga **Dates and format may vary. Check facebook, app, or call for info**

8:00-8:45PM               Aqua Meditari┬« (Dates vary - See facebook events for dates and details)


THURSDAY


9:00-9:50AM            Aquatic Aerobics

10:00-11:00AM        Water Walking/Lap Swimming 

12:00-1:00PM           Water Walking/Lap Swimming

3:00-4:00PM            Family Swim

4:10-6:40PM             Swimming Lessons

7:00-7:50PM            Aquatic Aerobics

8:00-9:00PM          Water Walking/Lap Swimming



FRIDAY


9:00-9:50AM             Aquatic Aerobics

10:00-11:00AM         Water Walking/Lap Swimming

4:10-6:40PM              Swimming Lessons




SATURDAY


8:00-8:45AM        Yoga **Dates and format may vary. Check facebook, app, or call for info**

9:20AM-1:10PM    Swimming Lessons

10:00-10:30AM   Makeup lesson time/Leveling Lesson time

1:15-2:15PM             Family Swim


SUNDAY


7:00-7:30PM         Meditation **Dates and format may vary. Check facebook, app, or call for info**