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(515) 300-3282


FALL 2021/WINTER 2022 SCHEDULE

STARTS SEPTEMBER 7TH 2021

Runs through May 30th 2022

*Subject to change*

(summer schedule shown below)

Click icon below for printable Natavi Weekly Schedule 

**May not format correctly on a mobile device. Best if downloaded and printed from a laptop or desktop**

Printable Weekly Schedule (Fall)

*Swimming lesson dates and openings listed under swimming lesson tab*

MONDAY


9:00-9:50AM                Aquatic Aerobics

10:00-11:00AM            Water Walking/Lap Swimming

11:00AM-12:00PM      Family Swim

12:00-1:00PM               Water Walking/Lap Swimming

2:30-3:30PM                 ALS/MS Water Walking time (starting 2/28/22)

4:10-4:40PM                 Swimming Lessons

4:50-5:20PM                 Swimming Lessons

5:30-6:00PM                Swimming Lessons

6:10-6:40PM                 Swimming Lessons 

7:00-7:45PM                 BOGA Pilates


TUESDAY


9:00-9:50AM               Family Swim

10:00-11:00AM           Water Walking/Lap Swimming

12:15-12:45PM               Express Deck HIIT

1:00-2:00PM               Water Walking/Lap Swimming

4:10-4:40PM                Swimming Lessons

4:50-5:20PM                Swimming Lessons

5:30-6:00PM               Swimming Lessons

6:10-6:40PM                Swimming Lessons 

6:00-6:50PM               Pre-Competitive Clinic (Dates Vary - Session dates will be posted on facebook)

7:00-7:50PM               Aquatic Aerobics

8:00-9:00PM              Water Walking/Lap Swimming



WEDNESDAY


9:00-9:50AM             Aquatic Aerobics

10:00-11:00AM         Water Walking/Lap Swimming

10:00-10:30AM        Chair OR Water Yoga (Dates Vary - See facebook events for details, dates and types)

11:00-11:30AM           Chair OR Water Yoga (Dates Vary - See facebook events for details, dates and types)

12:00-1:00PM           Water Walking/Lap Swimming

1:15-2:15PM                  In Water Pilates

3:00-4:00PM            Family Swim

4:10-4:40PM             Swimming Lessons

4:50-5:20PM             Swimming Lessons

5:30-6:00PM            Swimming Lessons

6:10-6:40PM             Swimming Lessons

7:00-7:40PM            Yoga (Dates and type vary - see facebook events for details, dates and type)

8:00-8:45PM            Aqua Meditari┬« (Dates vary - See facebook events for dates)


THURSDAY


5:45-6:30AM           BOGA Boot Camp (registration is required by 7pm the night before)

10:00-11:00AM      Water Walking/Lap Swimming

11:00-12:00PM       Family Swim

12:15-12:45PM          Express Deck HIIT

1:00-2:00PM           Water Walking/Lap Swimming

4:10-4:40PM           Swimming Lessons

4:50-5:20PM           Swimming Lessons

5:30-6:00PM          Swimming Lessons

6:10-6:40PM           Swimming Lessons 

7:00-7:50PM          Aquatic Aerobics

8:00-9:00PM        Water Walking/Lap Swimming



FRIDAY


9:00-9:50AM       Aquatic Aerobics

10:00-11:00AM   Water Walking/Lap Swimming

4:10-4:40PM        Swimming Lessons

4:50-5:20PM        Swimming Lessons

4:30-5:15PM          Survival Skills Training (Dates vary - Session dates will be posted on facebook)

5:30-6:30pm         Family Swim



SATURDAY


8:00-8:45AM       Survival Skills Training (Dates vary - Session dates will be posted on facebook)

9:00-9:45AM       Pre-Competitive Clinic (Dates Vary - Session dates will be posted on facebook)

10:00-10:30AM  Makeup lesson time/Leveling Lesson time

10:40-11:10AM     Swimming Lessons

11:20-11:50AM      Swimming Lessons

12:00-12:30PM    Swimming Lessons

12:40-1:10PM       Swimming Lessons

1:15-2:15PM            Family Swim


SUMMER 2022

Starts May 31st 2022

Runs through September 5th 2022

*Subject to change*

Printable Weekly Schedule (Summer)

MONDAY


9:00-9:50AM                Aquatic Aerobics

10:00-11:00AM            Water Walking/Lap Swimming

11:15-11:45AM                 Swimming Lessons

12:00-1:00PM               Water Walking/Lap Swimming

1:15-2:15PM                      ALS/MS Water Walking Time   

2:15-3:15PM                     Family Swim

3:30-6:40PM                 Swimming Lessons

7:00-7:45PM                 BOGA Pilates


TUESDAY


9:00-9:30AM                Aquatic Aerobics

9:30AM-12:30PM        Swimming Lessons

12:15-12:45PM               Express Deck HIIT

2:15-3:15PM                   Family Swim

3:30-6:40PM                Swimming Lessons 

7:00-7:50PM                Aquatic Aerobics

8:00-9:00PM              Water Walking/Lap Swimming



WEDNESDAY


9:00-9:50AM               Aquatic Aerobics

10:00-11:00AM           Water Walking/Lap Swimming

11:15-11:45AM                 Swimming Lessons

12:00-1:00PM               Water Walking/Lap Swimming

1:15-2:15PM                     In Water Pilates

2:15-3:15PM                    Family Swim

3:30-6:40PM                Swimming Lessons

7:00-7:40PM               Yoga (Dates and type vary - see facebook events for details, dates and type)

8:00-8:45PM               Aqua Meditari┬« (Dates vary - See facebook events for dates)


THURSDAY


9:00-9:30AM            Aquatic Aerobics

9:30AM-12:30PM     Swimming Lessons

12:15-12:45PM            Express Deck HIIT

2:15-3:15PM                Family Swim

3:30-6:40PM            Swimming Lessons

7:00-7:50PM            Aquatic Aerobics

8:00-9:00PM          Water Walking/Lap Swimming



FRIDAY


9:00-9:50AM             Aquatic Aerobics

10:00-11:00AM         Water Walking/Lap Swimming

11:00AM-12:00PM    Family Swim




SATURDAY


9:00-9:30AM       Swimming Lessons

10:00-10:30AM  Makeup lesson time/Leveling Lesson time

10:40-1:10PM       Swimming Lessons

1:15-2:15PM            Family Swim